Yoga Mobility Flow

w/ Mini Shastri

🗓 Sept 4th - Sep 28th

Part A (50 mins)

INVIGORATING YOGIC DRILLS

Includes a jump start sequence

DEEP HELD ASANA

Part B (10 mins)

Pranayama & Guided Rest

NOTE :

27th Sept - In Person

28th - Online

: BUILDING A PRANAYAM Routine : STRETCH, MOVE & PRANAYAM

IN - PERSON

Location: Westend Colony, Delhi

Schedule:

Sep 4th - 27th

ONLINE

Platform: Zoom & Instagram

Schedule:

Sep 5th - 28th