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About the Workshop
Vishesh Vinyasa Workshop
This Program will Include -
- Short bursts of Unique Vinyasas - for a feeling of lightness , tone and strength.
- Refreshing practices to access deeper organs , bring flexibility in stubborn muscles and free restricted breathing muscles .
- The session includes Pranayama and sort effective Kriyas
- My break up of poses to enter deeper poses is for all levels .
- Flexibility is not a parameter , I encourage techniques and not the final perfection as an end goal
SEE YOU ON YOUR MAT!!
Om Yogashala , Delhi
Complete address and other details will be provided post payment
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Meet Your Creator, Mini Shastri
Founder, OM YOGA SHALA, DELHI
- Teaching Experience of over 2 Decades: A student of the T Krishnamacharya Lineage, Mysore and Chennai
- The creator of Om YogShala in 2001, a robust community of student and teachers in Vasant Vihar, Delhi; a unique, elegant and serene environment for practices of Yoga and Ayurveda transmissions
- With internationally acclaimed teachers of Yoga, Ayurveda and dietary nutritional healing with Naturopathy with over 2 decades of hosting workshops, our classes bring teachers of authentic skill and experience, mostly built through good word of mouth and a wonderful community of practitioners.
- We help bring real shifts in an aspirants life.
- A Wellness Consultant and Columnist. Her articles and Interviews have featured in the likes of India Today, Woman, Harpers Bazaar, Vogue, Elle including newspaper interviews
- Mini was a Columnist with Hindustan Times and wrote a Bi-weekly Yoga articles titled "Yoga Journey"
- A Mother of three, she authored 'Yoga for Kids' translated over 5 International Languages.
- A founder conceptual Wellness Consultant for Paro Good Earth.
The Philosophy and Offerings at her Center has a well rounded approach to Health/Fitness & Well-Being :-
- Yoga Philosophy Study, Meditation, Pranayama Workshops with teachers of over 30 Years of Daily classes taught with Safety and Modifications for all levels.
- Our Special Breathing Room Program - Essential Breathe Work, Pranayama & Meditation.
Yoga Flow from Tradition that will -
Flush Lymph | Shed Fat | Boost Metabolism | Relax your Nerves | Work on Strengthening and Toning Muscles | Flexibility and Balance | Build Endurance | Ease Stress and Anxiety | Develop Concentration | Improve Productivity
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Cancellation Policy
NO REFUND POLICY
You can only transfer the subscription to your friend or family.
FAQs
What are the payment options available?
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We support all sorts of payment options, be it UPI, netbanking, debit card or credit cards.
Will there be a community?
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Yes. There will be a private community space where you can share your ideas, get feedback ask for help and more.
Who all can benefit from this offering?
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This offering is suitable for everyone who is interested in this. There are no pre-requisites.
ACCEPTED PAYMENTS